

TRACEY LC WILSON MRSPH
HEALTH • IDENTITY • BEHAVIOUR • CHANGE
When something changes in your health or life, it can change far more than you expected.
I help you understand the bigger picture around what has changed and what may be influencing where you are now.
From there, we explore what you want your health and life to look like and begin creating real-life evidence of what could be possible next.

Hi, I’m Tracey
For 23 years, I worked in the NHS as a GPhC registered Pharmacy Technician, helping people understand and manage their health. What fascinated me most wasn’t only what people needed to do, but why knowing what may help doesn’t always make change easy.
My own experiences of Graves’ disease, asthma, grief and major life change made that curiosity much more personal. I began looking more deeply at how health, behaviour, identity, lived experience and ordinary life can interact.
Today, I bring together my healthcare experience, coaching and behaviour change with tools chosen around the individual, helping people understand themselves and create change that fits their life.
I’m also a Member of the Royal Society for Public Health and a co-author of published, peer-reviewed menopause research listed on PubMed.
The TLC Way™
People often ask why I chose zebra print for my branding.
I’ve always been drawn to black and white patterns, but over time the zebra came to represent something that connects closely with how I work.
No two zebras have the same stripes, and no two people have the same story.
That understanding sits at the heart of The TLC Way™: my approach to understanding the whole person where health and life interact.
We begin with what has changed, or what you want to change, then look at the bigger picture without assuming that the most obvious label or problem explains everything.
The support is shaped around the individual, because the same diagnosis, circumstance or goal doesn’t automatically mean the same experience or the same way forward.
Start with The TLC Space
You don’t need to know what kind of support you need before you come to me. You just need something in your health or life that you’re ready to understand, explore or change.
The TLC Space is a focused one-hour session where we take the time to look at what is happening for you, what you would like to be different and what may be getting in the way.
You’ll leave with greater clarity about where you are, what you can begin exploring or changing, and what your next step could be.
That may be something you choose to take forward yourself.
Or, if further support feels appropriate for both of us, we can look at what working together could involve.
There is no obligation to continue.
The TLC Space is £97.
If you go on to book an eligible programme or package of three or more sessions with me,
the £97 will be deducted from the cost.
Prefer to ask a question first?
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